Overview
The book is divided into five sections that are then broken into miniguides for various cycling training disciplines. Cyclists will learn about how the body becomes fit and how that fitness translates to on-the-bike performance, while discovering the components of a successful training plan, including nutrition. Furthermore, riding disciplines such as road racing, endurance events, cyclocross, mountain biking, and track are discussed at length so readers can figure out which activities are right for them.
Bicycling Big Book of Training is an excellent guide for anyone who wants to learn more about cycling and take their performance to the next level.
This book title, The Bicycling Big Book of Training (Everything you need to know to take your riding to the next level), ISBN: 9781623362997, by Danielle Kosecki, Jens Voigt, Editors of Bicycling Magazine, published by Potter/Ten Speed/Harmony/Rodale (February 24, 2015) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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