Overview
Between family, work, and home, going to the gym is probably the last thing busy women are looking to add to their to-do lists. Now there’s a workout that works harder and makes it easy to fit a fitness routine into a busy and hectic schedule.
From the experts that started the body sculpting phenomenon comes a workout designed to tone and shape your body in just 21 minutes a day: The Body Sculpting Bible Express for Women. This express workout is perfect for women looking to boost their energy and feel younger, healthier and stronger.
Now, as an added bonus, this revised edition also includes a 21-Day Meal Planner with 60 recipes to help you refuel your body and get the most out of your fitness routine!
Based on the periodization principles that have made the Body Sculpting Bibles a success, Express Workouts are guaranteed to:
* Chisel and harden the torso and abs
* Build strength and muscle tone all over
* Revitalize energy and restore stamina
* Provide a path towards lifelong fitness
The Body Sculpting Bible Express features exercises designed to work for you. All you need are dumbbells, a step or a bench, and 21 minutes a day to stay active, toned, and confident all year long.
For video channel, online support and much more, visit www.getfitnow.com.
This book title, The Body Sculpting Bible Express for Women (Bonus Feature: 75 Quick & Healthy Recipes) (The Sexy Shape-Up for Ladies Only), ISBN: 9781578262953, by James Villepigue, Hugo Rivera, Marie Courtier, published by Hatherleigh Press (May 26, 2009) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer The Body Sculpting Bible Express for Women (Bonus Feature: 75 Quick & Healthy Recipes) (The Sexy Shape-Up for Ladies Only) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order The Body Sculpting Bible Express for Women (Bonus Feature: 75 Quick & Healthy Recipes) (The Sexy Shape-Up for Ladies Only) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!