Overview
Simple, delicious, and nutritious, it has been lauded by celebrities, including Gwyneth Paltrow, Kylie Jenner, and Salma Hayek, for its healing benefits, such as:
- healthy, glowing skin
- strengthening hair and nails
- reducing inflammation
- bettering sleep
- supporting gut health and boosting the immune system
With a chapter showing you how to boost your broth with clever ingredients, such as herbs, vegetables, and freezer-friendly, or store-cupboard stapes that take mere minutes to throw together, as well as a recipe on how to make your own broth, there really is no excuse not to eat a filling and nutritious meal.
This book makes it easy to incorporate bone broth into your everyday and enjoy the benefits.
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