Overview
The Burnout Reset equips leaders, high-performers, and organizations with a practical, research-backed plan for identifying, reversing, and preventing burnout—without sacrificing success. Drawing from her own journey as a hedge fund executive and caregiver, Patrice Bonfiglio exposes how burnout quietly drains performance, creativity, and revenue.
With insights from The Burnout Club podcast and a national study of over 1,000 professionals, this book reveals why current fixes aren’t working—and what to do instead. You’ll learn how to reclaim energy, drive innovation, and lead resilient, high-performing teams.
Inside you’ll discover how to:
- Recognize the hidden signs of burnout before performance collapses
- Create systems that support deep focus and sustainable creativity
- Build authentic support networks at work and home
- Redesign team culture to reduce perfectionism and prevent overload
- Use targeted experiments to restore energy and engagement
Whether you're a CEO, people manager, or ambitious professional, The Burnout Reset offers a powerful path forward—one based on data, empathy, and action
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