Overview
The Business Casual Yogi makes the practice and philosophy of yoga accessible to the modern professional. Yoga has long been embraced by the Western world for its physical, mental, and spiritual benefits—combining lifestyle philosophy with rewarding physical exercise for internal and external strength, focus, and calm. As yoga pervades mainstream society, its philosophies, frameworks, and techniques are proving increasingly relevant to the modern business world’s obsession with personal leadership development.
This practical guidebook provides accessible methods to leverage the yoga tradition as a tool to unlock one’s fullest creativity, leadership potential, and overall well-being. Filled with physical and mental exercises, personalized guides for diet and lifestyle, and tools such as meditation and breathing exercises, The Business Casual Yogi’s simple framework will help you attain greater happiness, balance, and success.
The authors—a successful California technology entrepreneur turned executive coach and a world-renowned Himalayan yoga master with a doctorate—have created a practical approach to attaining a better lifestyle without needing prior yoga experience. They leverage their understanding of the needs and priorities of the busy modern professional to present a simple and relatable approach to changing your life through yoga.
This book title, The Business Casual Yogi (Take Charge of Your Body, Mind, and Career (Career Success & Work/Life Balance Achieved Via Yoga)), ISBN: 9781683836872, by Vish Chatterji, Yogrishi Vishvketu, Hal Sperlich, published by Mandala Publishing (November 5, 2019) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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