Overview
Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:
• How to get in a "zone," thrive on a team, and stay humble
• How to progress within a sport and sustain long-term excellence
• Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped
With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
This book title, The Champion's Mind (How Great Athletes Think, Train, and Thrive), ISBN: 9781623365622, by Jim Afremow, Jim Craig, published by Potter/Ten Speed/Harmony/Rodale (May 12, 2015) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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