Overview
It is well-known that having a baby can be a time of joy but also one of anxiety and even depression for new mothers. Indeed it is very common for new mothers to experience a short period of distress following childbirth, often referred to as 'baby blues'. Usually this passes quite quickly, however for more than 1 in 10 women, this distressing experience can be more prolonged.
This practical self-help book based on Compassion Focused Therapy will help women to recognise some of the symptoms and, where appropriate, to normalise them, thereby alleviating their distress. It will also guide mothers-to-be and new mothers through the maze of confusing feelings that can arise.
Not only will this book cover the basic experiences and symptoms associated with anxiety and depression and childbirth, an evolutionary model of why this occurs, and an outline of the basic Compassionate Mind model, it will guide the reader through a series of exercises that they can use for themselves to develop their compassionate mind and work on their difficulties.
This book title, The Compassionate Mind Approach To Postnatal Depression (Using Compassion Focused Therapy to Enhance Mood, Confidence and Bonding), ISBN: 9781780330853, by Michelle Cree, published by Little, Brown and Company (November 15, 2016) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer The Compassionate Mind Approach To Postnatal Depression (Using Compassion Focused Therapy to Enhance Mood, Confidence and Bonding) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order The Compassionate Mind Approach To Postnatal Depression (Using Compassion Focused Therapy to Enhance Mood, Confidence and Bonding) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!