Overview
Inversions and arm balances are considered the pinnacle of yoga training. They have numerous benefits and are often some of the most beautiful poses in a yoga practice. They also have a huge intimidation factor, but are easily accessible when learned in progressions for proficiency and safety.
The Complete Guide to Yoga Inversions is the ultimate collection of the most common inversions and arm balances that are found in a variety of styles of yoga (Ashtanga, Bikram, power, hatha, and more), including:
- Foundational poses, like Down Dog, Side Plank, and Wheel
- Standing poses, like Warrior One, Half Moon, and Crescent Lunge
- Balancing poses, like Eagle and Dancer
- Inverted poses, like Crane/Crow, Handstand, and Shoulder Stand
- Seated poses, like Pigeon and Lotus
Each pose has detailed step-by-step instructions and helpful photos, as well as modifications and progressions for all levels of practitioners.
The Complete Guide to Yoga Inversions is the perfect guide for learning to invert, float, and fly fearlessly!
This book title, The Complete Book of Yoga Inversions (Learn How to Invert, Float, and Fly with Inversions and Arm Balances) - 9780785838319, ISBN: 9780785838319, by Jennifer DeCurtins, published by Book Sales (March 17, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer The Complete Book of Yoga Inversions (Learn How to Invert, Float, and Fly with Inversions and Arm Balances) - 9780785838319 books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order The Complete Book of Yoga Inversions (Learn How to Invert, Float, and Fly with Inversions and Arm Balances) - 9780785838319 books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!