Overview
In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean dietclinically proven to reduce your risk of heart disease, cancer and numerous other diseaseswith the latest scientific findings in health and nutrition to create a diet that's easy to follow.
Alongside an abundance of evidence supporting the Mediterranean diet's incredible health benefits, including sustainable weight loss, Dr. Ozner includes 500 delicious, classic Mediterranean recipes, such as:
Savory Mediterranean Chickpea Soup
Pizza Margherita
Grilled Citrus Salmon with Garlic Greens
Spicy Whole Wheat Capellini with Garlic
With a foreword by Debbie Matenopoulos, The Complete Mediterranean Diet shows you how and why to change your diet for a longer, healthier, happier life.
This book title, The Complete Mediterranean Diet (Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes), ISBN: 9781939529954, by Michael Ozner, published by BenBella Books (April 29, 2014) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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