Overview
Make better choices effortlessly with this revolutionary approach from a renowned longevity and behavior change expert.
You already know the things you should be doing to live your best life, such as eating healthy, sleeping well, exercising, and minimizing stress. But simply knowing this is not enough; the challenge lies in making these choices consistently. Time and time again, you slip back into “comfortable” unhealthy choices, such as excessive scrolling, binge-watching, eating junk food, neglecting your need for rest, skipping the exercise, or having one too many drinks.
The good news? None of this is your fault, and taking control is much easier than you’ve been led to believe.
The Easier Way offers a science-backed solution that curbs these impulsive choices and makes healthy choices your default. Best of all, it requires only simple changes, not impossible mind tricks or willpower. Centered on Brian Vaszily’s five pillars for an impulse-proof life, this refreshingly candid guide will help you:
- Stop feeling stuck when it comes to health and self-improvement
- Worth with—not against—human nature in daily decision-making
- Make it difficult to give in to impulsive choices, so that you can finally end self-sabotage habits for good
- Increase clarity, energy, and boost your mood, while your anxiety and stress plummet lower than you thought possible
- Create positive momentum, reduce your risk of disease, and ensure your best years are ahead
The modern world is engineered to hijack your attention, exhaust your higher brain, and push you into constant “want it right now” versus “right thing” choices. But with the right strategies, you can break free, and unlock peak energy, clarity, productivity, and more.
While major retailers like Amazon may carry The Easier Way (Why We Struggle to Stick to Healthy Choices-and How to Make Them Automatic), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.
We’re trusted by over 75,000 customers, many of whom return time and again. Want proof? Just check out our 25,000+ customer reviews—real feedback from people who love how we do business.
Prefer to talk to a real person? Our Book Specialists are here Monday–Friday, 8 a.m. to 5 p.m. PST and ready to help with your bulk order of The Easier Way (Why We Struggle to Stick to Healthy Choices-and How to Make Them Automatic).