Overview
Change your habits, change your life!
Looking to build a new habit or break an old one? This journal guides you through it step by step over the course of 12 weeks. Find simple habit trackers, energizing writing prompts, and key psychological insights that help you stay the course and meet your goals—one habit at a time.
- Stay motivated—The daily and weekly check-ins keep your habits at the forefront of your mind, and the monthly check-ins help you reflect on your progress over time.
- The science of habits—Learn the psychology of habit formation from Dr. Hayden Finch, a licensed psychologist and behavior-change expert, and how it can help you create habits that stick.
- It's easy to get started—The simple, user-friendly design and inspiring writing space make it easy to jump right in and get yourself on the path to success.
Build the skills and routines to achieve your goals with The Easy Habits Journal.
This book title, The Easy Habits Journal (Better Habits in 12 Weeks), ISBN: 9798886501674, by Dr. Hayden Finch, published by Callisto Publishing (December 31, 2024) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer The Easy Habits Journal (Better Habits in 12 Weeks) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order The Easy Habits Journal (Better Habits in 12 Weeks) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!