Overview
Lauded by the medical community, the mega-popular ketogenic diet is a high-fat, low-protein approach to eating that also boasts incredible weight loss benefits. In THE ESSENTIAL INSTANT POT® KETO COOKBOOK, author Casey Thaler offers a definitive look at how to easily live a keto lifestyle and explains how and why the keto diet is so successful for sustained wellness. Not only will you lose weight, but you'll enjoy the numerous benefits of ketosis, including:
- more consistent energy levels
- fewer cravings
- thinking more clearly
- and better sleep
THE ESSENTIAL INSTANT POT® KETO COOKBOOK is the ultimate resource for eating clean and getting lean, and is a practical cookbook you'll be reaching to for every meal of the day.
This book title, The Essential Instant Pot® Keto Cookbook (210 Delicious Ketogenic Recipes to Fuel You Every Day), ISBN: 9781538732564, by Casey Thaler, published by Grand Central Publishing (January 8, 2019) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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