Overview
Why live with chronic pain when the remedy can be as simple as changing the foods you eat? Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation, which wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's--and even cancer. But with this easy-to-use guide, you will learn how to modify your diet to reduce your risk of developing these serious, life-threatening conditions.
Inside, nutrition expert Karlyn Grimes shows you how to:
- Identify inflammatory foods
- Add inflammation-fighting foods to any diet
- Create an anti-inflammation plan you can live with
- Get the whole family on board
This book title, The Everything Anti-Inflammation Diet Book (The easy-to-follow, scientifically-proven plan to Reverse and prevent disease Lose weight and increase energy Slow signs of aging Live pain-free), ISBN: 9781440510298, by Karlyn Grimes, published by Adams Media (March 18, 2011) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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