The Fitball Workout (The Easy Way to a Toned, Flexible Body)

The Fitball is a large air-filled ball used for exercising at home or at the gym. Fun to use, versatile, and amazingly effective. Author, Jan Endacott shows readers how the Fitball can be used in an extraodinary range of exercises that are suitable for all levels of fitness, whatever their age or current level of fitness. This book provides a choice of enjoyable non-impact exercises that will have them literally floating on air!

This book title, The Fitball Workout (The Easy Way to a Toned, Flexible Body), ISBN: 9781591201526, by Jan Endacott, published by Turner Publishing Company (May 15, 2005) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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