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The Flax Cookbook (Recipes and Strategies for Getting the Most from the Most Powerful Plant on the Planet) by Elaine Magee, 9781569245071

The Flax Cookbook (Recipes and Strategies for Getting the Most from the Most Powerful Plant on the Planet)

The Flax Cookbook (Recipes and Strategies for Getting the Most from the Most Powerful Plant on the Planet) by Elaine Magee, 9781569245071
ISBN: 9781569245071
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Overview

Flaxseed has been around for centuries, but its pleasant flavor and unsurpassed health benefits have been largely overlooked until now. In The Flax Cookbook, nutritionist Elaine Magee introduces the reader to this extraordinary plant, explains why this rich source of omega-3 fatty acids and soluble fiber is essential to any diet, and shows how easily it can be incorporated into the foods we eat every day. Magee -- a regular contributor to Fitness, Parenting, and Cooking Light magazines -- offers 80 delicious, easy-to-prepare recipes that cover everything from muffins and power bars to entrees, desserts, and smoothies. Complete with sections on the history and properties of flax, the latest scientific findings on its health benefits, and 100 tips to help readers customize their own plan for adding flax to their diet, The Flax Cookbook is perfect for cooks looking to add some extra nutrition to the foods they love.

This book title, The Flax Cookbook (Recipes and Strategies for Getting the Most from the Most Powerful Plant on the Planet), ISBN: 9781569245071, by Elaine Magee, published by Hachette Books (January 7, 2003) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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Product Details

Author:
Elaine Magee
Format:
Paperback
Pages:
192
Publisher:
Hachette Books (January 7, 2003)
Language:
English
ISBN-13:
9781569245071
ISBN-10:
156924507X
Case Pack:
36
File:
hbgusa-hbgusa_onix30_P7077488_03112024-20240311.xml
Folder:
hbgusa
As low as:
$8.66
List Price:
$16.99
Publisher Identifier:
P-HACH
Discount Code:
A
Weight:
11.01oz
Dimensions:
7" x 9.25"
Print on Demand (longer leads times apply):
Audience:
General/trade
Country of Origin:
United States

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