Overview
In 1982, Cathi Graham tipped the scales at 326 pounds and her doctor scribbled three words on her medical chart that would forever change her life: “patient morbidly obese.” Horrified, she began intensive research and discovered the power of thermogenic foods–foods that stimulate your metabolism and help you burn fat.
Complete with inspirational stories from thousands of people who have lost weight on the diet, The Fresh Start Thermogenic Diet provides an eating plan to fit your specific needs and body type, including a special program to help end emotional eating. Thermogenic foods, such as salsa and green tea, help you lose weight no matter what your body type.
A proven method for learning to love your body and yourself, The Fresh Start Thermogenic Diet is an easy and effective way for anyone who wants to take off anywhere from 8 to 186 pounds– and keep it off.
This book title, The Fresh Start Thermogenic Diet (The Proven Program for Lasting Weight Loss Through Fat-Burnng Foods), ISBN: 9781578262212, by Cathi Graham, published by Hatherleigh Press (May 9, 2006) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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