Overview
Doesnāt it seem that the more we seek happiness, the more elusive it becomes?
There is an easy fix: fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet funās absence from our modern lives is striking. Whether youāre a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from lifeās overwhelming challenges, it is time you gain access to the best medicine available.
āA masterful distillation of science and personal experienceā (Nir Eyal, author of Hooked), The Fun Habit explains how you can build having fun into an actionable and effortless habit and why doing so will help you become a healthier, more joyful, more productive person. In the vein of Year of Yes, 10% Happier, and Atomic Habits, The Fun Habit features āpractical tips, tools, and tactics for bringing fun into our lives starting nowā (Dr. Olav Sorenson, UCLA professor of sociology).
This book title, The Fun Habit (How the Pursuit of Joy and Wonder Can Change Your Life), ISBN: 9781982159061, by Mike Rucker, published by Atria Books (January 23, 2024) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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