Overview
But we can change that.Ā
Knowing that technology is here to stay and will continue to evolve in form and function, we need to know how to navigate the future to achieve a better balance between technology, productivity, and well-being. Technology can driveānot diminishāhuman happiness.Ā
In The Future of Happiness, author Amy Blankson, cofounder ofĀ the global positive psychology consulting firm GoodThink, unveils five strategies successful individuals can use, not just to surviveābut actually thriveāin the Digital Age:Ā
Ā Ā Ā ā¢Ā Stay Grounded to focus your energy and increase productivity
Ā Ā Ā ā¢Ā Know Thyself through app-driven data to strive toward your potential
Ā Ā Ā ā¢Ā Train Your Brain to develop and sustain an optimistic mindset
Ā Ā Ā ā¢Ā Create a Habitat for Happiness to maximize the spaces where you live, work, and learn
Ā Ā Ā ā¢Ā Be a Conscious Innovator to help make the world a better placeĀ
By rethinking when, where, why, and how you use technology, you will not only influence your own well-being but also help shape the future of your community. Discover how technologies can transform the idea of "I'll be happy when . . ." to being happy now.
This book title, The Future of Happiness (5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era), ISBN: 9781942952947, by Amy Blankson, Shawn Achor, published by BenBella Books (April 11, 2017) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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