The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance

ISBN: 9780071597395
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Overview

Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully good

Imagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompson's revolutionary eating plan based on the breakthrough science of the glycemic load, you can prepare fabulously filling meals that actually speed up your metabolism, curb your cravings, and improve the way you look and feel. These surprisingly hearty recipes, created by bestselling cookbook author Dana Carpender, are designed to eliminate the ā€œglucose shocksā€ that deplete your natural insulin--making it easy for you to lose weight without feeling deprived. You'll be able to enjoy:

Robust Breakfasts
Spinach Mushroom Frittata, Apple Walnut Pancakes

Lip-Smacking Lunches
Oriental Chicken Salad, Oyster Bisque, Ham and Pineapple Slaw

Mouthwatering Main Dishes
Sesame Short Ribs, Lemon Mustard Pork Chops, Indian Lamb Skillet

Delicious Desserts
Coconut Chocolate Chip Cookies, Lemon Vanilla Cheesecake

This book title, The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance, ISBN: 9780071597395, by Dana Carpender, Rob Thompson, published by McGraw-Hill Education (October 24, 2008) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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Product Details

Author:
Dana Carpender, Rob Thompson
Format:
Paperback
Publisher:
McGraw-Hill Education (October 24, 2008)
Audience:
General/trade
ISBN-13:
9780071597395
ISBN-10:
0071597395
Weight:
13.6oz
Dimensions:
7.3" x 9" x 0.78"
Case Pack:
22
File:
McGrawHill-MH_ONIX_V30_US_onix30_all(24_05_07)-20240507.xml
Folder:
McGrawHill
As low as:
$13.75
List Price:
$25.00
Publisher Identifier:
P-MCGRAW
Discount Code:
B

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