Overview
We all live with chemicals inside us that can change our moods dramatically when activated. With the help of this book you’ll be able to activate your happiness chemicals whenever you need a pick-me-up.
First you identify which chemical you feel you need most:
- Serotonin: the mood stabiliser
- Dopamine: the reward chemical
- Endorphin: the pain killer
- Oxytocin: the love hormone.
Then all you have to do is turn to a page, follow the prompt and you’ll get high off your own supply. Backed by science, each activity includes ‘what we know’ and ‘what to do’. They are fun and achievable activities like listen to music, go for a hike or hug a friend, making these chemicals easily accessible.
This book title, Happiness Chemicals (Daily Rituals to Activate Joy Naturally), ISBN: 9781761451867, by Georgia Perry, Georgia Perry, published by Hardie Grant (October 28, 2025) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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