Overview
An anti-inflammatory, allergen-free autoimmune protocol (AIP) diet can help relieve or even reverse the symptoms of Hashimotoās. This AIP cookbook makes it delicious, nutritious, and doable to adopt the diet, with step-by-step instructions and recipes that are easy and realistic for every lifestyle and budget.
Each recipe contains a delicious combination of anti-inflammatory, nutrient-rich ingredients that are free of the common inflammatory triggers that exacerbate the condition. If you are living with Hashimotoās and are ready to follow a new path to healing, The Hashimoto's AIP Cookbook can help put your symptoms to rest.
- A health and diet overviewāLearn everything you need to know about Hashimotoās and hypothyroidism, and why your diet can help you heal.
- No-fuss AIP recipesāThese recipes take the guesswork out of following AIP guidelines and are fast to put together with options for 30-minute, 5-ingredient, one-pot, and make-ahead meals.
- Helpful extrasāWith a 2-week meal plan and info on the foods to enjoy or avoid, this book is packed with useful tips and information for your new AIP lifestyle.
Address the root cause of Hashimotoās symptoms with healing, restorative recipes.
This book title, The Hashimoto's AIP Cookbook (Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol), ISBN: 9781641524889, by Emily Kyle, Phil Kyle, published by Callisto Media (August 13, 2019) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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