Overview
Despite advances in modern medicine, cardiovascular disease continues to be the number one cause of death in the United States. We can identify many of the traditional factors that contribute to cardiovascular disease, and now weāre adding new factors such as sleep, stress, depression, and other mental health issues. But the concept of psychological resilience is just beginning to be understood as a contributing factor to a personās ability to prevent the onset of disease, recover from illness or trauma, and successfully move forward in life.
Dr. Tara Narula has long been fascinated by how our mindset affects our health. She, along with other leading experts in the cutting edge field of psychological resilience, believe that resilience is much like the heartāa āmuscleā that can be trained and strengthened through exercise and use. In both her personal life and professional practice, sheās witnessed firsthand the transformative power of resilience in patient outcomes and in meeting all of lifeās challenges. A resilient spirit, she believes, is a key factor in staying healthyāand happyāfor the long run. In The Heart of Resilience, she offers you a new prescription for strengthening your own resilience as a way to tend to matters of the heart.
This book title, The Heart of Resilience (A Cardiologist's Toolkit on What it Takes to Recover and Rise), ISBN: 9781982198848, by Tara Narula, published by S&S/Simon Element (February 4, 2025) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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