Overview
Being a top-performing no-meat athlete has never been easier. This plant-based cookbook shows you how with 75 delicious, high-protein recipes to help vegan athletes achieve their full physical potential. The plant-based diet recipes are easy to execute and most have 12 ingredients or less. This vegan cookbook also provides insight into the competitive athlete's protein needs, vegan protein sources, and how eating a variety of plant-based foods can promote health and performance, all while tasting great!
- Nutrition 101āFind a quick refresher on basic nutrition for athletes, including macros and other nutrients, to support your training goals.
- Info loadedāEach recipe features athletic performance labels, dietary and nutrition information, and tips to make your time in the kitchen easier.
- Bulk upāLearn the essential foods, staple ingredients, and equipment to have on hand for an efficient and well-stocked kitchen.
Achieve your performance goals with a high-protein, plant-based boost from the meals and snacks found in this clean-eating cookbook.
This book title, The High-Protein Vegan Cookbook for Athletes (70 Whole-Foods Recipes to Fuel Your Body), ISBN: 9781648766688, by Jenna Braddock, Ivy Stark, published by Callisto Publishing (August 31, 2021) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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