Overview
First in a series and developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, The High School Athlete: Football is the essential program for any student who wants to train and play football in high school. The first installment in The High School Athlete series, this unique program features training fundamentals for different levels of player development from pre-freshman all the way to varsity level getting ready to play in college. With over 100 workouts, The High School Athlete: Football contains information geared towards a young athlete's goals and includes information on player development, motivation, and nutrition.
This book title, The High School Athlete: Football (The Complete Program for Strength and Conditioning - For Players and Coaches), ISBN: 9781578267910, by Michael Volkmar, published by Hatherleigh Press (May 28, 2019) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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