Overview
Reclaim your power from narcissists, manipulators, and other toxic people.
If youāre a highly sensitive person, or identify as an āempath,ā you may feel easily overwhelmed by the world around you, suffer from āpeople-pleasing,ā experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own gain. So, how can you protect yourself?
In The Highly Sensitive Personās Survival Guide to Dealing with Toxic People, youāll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing. Youāll also discover targeted tips to protect yourself from the five main types of toxic people:
- Garden-variety boundary-steppers
- Crazymakers and attention-seekers
- Emotional vampires
- Narcissists
- Sociopaths and psychopathsĀ Ā
Finally, youāll learn how to heal from toxic or narcissistic abuse, and find strategies for establishing healthy boundaries and a strong sense of self. If youāre an HSP who is ready to take a stand against the toxic people in your life, this book has everything you need to survive and thrive.
This book title, The Highly Sensitive Person's Guide to Dealing with Toxic People (How to Reclaim Your Power from Narcissists and Other Manipulators), ISBN: 9781684035304, by Shahida Arabi, Andrea Schneider, published by New Harbinger Publications (October 1, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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