Overview
'When I met David,
'Working with DH is always fantastic because of his expertise as a fully qualified trainer,
David Higgins's Hollywood-tested Hollywood Body Plan will transform your everyday movement and treat the aches and pains that have built up over years of sedentary living. Once you have regained control of your body,
RESET your body with David's 21-day workout. Just 21 minutes a day.
Correct poor posture and body imbalance. The first part of David's plan will strengthen your core,
Combined with David's 21-day food plan,
TRANSFORM your body
The second part of David's plan is a transformational workout - a more dynamic,
FOREVER FIX your body
David's self-care programme is the third part of the plan and will help you treat muscle soreness,
David's Hollywood Body Plan is a unique and corrective approach to exercise and diet,
This book will truly reset,
This book title, The Hollywood Body Plan (21 Minutes for 21 Days to Transform Your Body For Life), ISBN: 9781472256997, by David Higgins, published by Quercus (January 7, 2020) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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