Overview
On the basis of the scientifically recognized Metabolic Theory, this book develops a program that can work for everyone. It explains the scientific correlation between life energy and longevity in an easy-to-understand way. The authors have found through their research that older but hearty and active people often do not follow the regimen we have believed was the secret to a long life. They are calm in every situation; they enjoy life, play sports in moderation, eat little and do not waste their valuable life energy. They are not excessively ambitious. All this seems to be the secret to vitality and good health.
The book contains valuable tips and advice for everyone who wants to stay healthy and live longer, energy-saving suggestions about eating, working and exercising, and quizzes to test your stress level, life energy and physical well-being.
This book title, The Joy of Laziness (Why Life Is Better Slower and How to Get There), ISBN: 9780897934015, by Peter Axt, Michaela Axt-Gadermann, published by Turner Publishing Company (September 19, 2003) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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