The Lactate Revolution (The Science Of Quantifying, Predicting, And Improving Human Performance)

This book provides an overview of the science of lactate in human performance and an innovative, yet simple to use, approach to the application of lactate in improving human performance. This book goes into great detail on the theories as well as numerous athlete case studies in several sports and their quest for peak performance using a physiology first methodology.

This book title, The Lactate Revolution (The Science Of Quantifying, Predicting, And Improving Human Performance), ISBN: 9781543993547, by Shannon Grady, published by BookBaby (January 18, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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