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The Lifestyle Fitness Program (A Six Part Plan So Every Mom Can Look, Feel and Live Her Best) - 9781600374265 by Debi Silber, 9781600374265

The Lifestyle Fitness Program (A Six Part Plan So Every Mom Can Look, Feel and Live Her Best) - 9781600374265

The Lifestyle Fitness Program (A Six Part Plan So Every Mom Can Look, Feel and Live Her Best) - 9781600374265 by Debi Silber, 9781600374265
ISBN: 9781600374265
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Overview

How Fit is Your Lifestyle? To lose weight, you may hire a Registered Dietitian to design a healthy eating program. To get in shape, you may hire a Certified Personal Trainer to design a fitness program. True fitness however, is fitness from the inside out. That means that not only do you look better, but ALL aspects of your life are fit, healthy and whole. What about your emotions? Your stress level? Your relationships? Your spiritual needs? Unfortunately, when it comes to these aspects of health and wellness, we may either overlook them, or merely look for tips and suggestions. While advice in these categories can be extremely valuable, it's not enough if we want to look, feel and live our best.

This book title, The Lifestyle Fitness Program (A Six Part Plan So Every Mom Can Look, Feel and Live Her Best) - 9781600374265, ISBN: 9781600374265, by Debi Silber, published by Morgan James Publishing (May 1, 2008) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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Product Details

Author:
Debi Silber
Format:
Paperback
Pages:
217
Publisher:
Morgan James Publishing (May 1, 2008)
Language:
English
ISBN-13:
9781600374265
ISBN-10:
1600374263
Weight:
15.52oz
Dimensions:
7.01" x 10" x 0.57"
File:
PGW-LEGATO-Metadata_Only_Publishers_Group_West_Customer_Group_Metadata_20240112103336-20240120.xml
Folder:
PGW
List Price:
$17.95
As low as:
$9.15
Publisher Identifier:
P-PER
Discount Code:
A
Case Pack:
17
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65

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