The Little Book of Self-Care (30 practices to soothe the body, mind and soul) (Miniature Edition)

ISBN: 9781783253128
List Price: $8.99

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SKU:
9781783253128
Availability:
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Minimum Purchase:
25 units
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Minimum Order: 25 copies per title

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Overview

Pocket-sized self-care for every day.

Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind.

In this beautiful little book, Suzy offers 30 self-care practices for the reader to choose from depending on what they need.

Chapters include practices for:
- Rest & relaxation
- Energy boosters
- Mind management
- Emotional first aid

This book title, The Little Book of Self-Care (30 practices to soothe the body, mind and soul) (Miniature Edition), ISBN: 9781783253128, by Suzy Reading, published by Octopus Books (July 2, 2019) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

Unlike Amazon and other retailers who may also offer The Little Book of Self-Care (30 practices to soothe the body, mind and soul) (Miniature Edition) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.

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Product Details

Author:
Suzy Reading
Format:
Paperback
Pages:
92
Publisher:
Octopus Books (July 2, 2019)
Language:
English
ISBN-13:
9781783253128
ISBN-10:
1783253126
Weight:
4.96oz
Dimensions:
4.35" x 5.95" x 0.5"
Case Pack:
100
File:
hbgusa-hbgusa_onix30_P7473605_06272024_Complete-20240627.xml
Folder:
hbgusa
List Price:
$8.99
As low as:
$4.32
Publisher Identifier:
P-HACH
Discount Code:
A
Series:
Little Book of
Audience:
General/trade

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