Overview
The Little Book of Yoga is an inspiring introduction to everything you need to enhance your life using Yoga.
Whether you're new to the practice or have been mastering flows for longer, this portable guide reinforces the tenants of the physical, mental and spiritual practices that yoga embodies. Containing all of the information you need, The Little Book of Yoga outlines the different kinds of yoga, the benefits derived from practicing and busting the silly myths that surround it. Distilled in bite-size, digestible sections, you can expect to learn how to achieve mobility and to improve the body's ability to cope with common ailments through this form of exercise, as well as how this regime can lead to spiritual development and enlightenment.
This book title, The Little Book of Yoga (An Inspiring Introduction to Everything you need to Enhance your Life using Yoga) (Miniature Edition), ISBN: 9781911610694, by Fiona Channon, published by Welbeck Publishing Group Limited (December 15, 2020) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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