Overview
Engaging Mind and Body to Develop the Complete Physical Nature of Characters
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Actors are shape-shifters, requiring the tools to wade into unfamiliar waters and back out again. The Lucid Body offers a holistic, somatic approach to embodying character from the inside-out and, for the non-actor, offers a way to give hidden parts of the self their full expression. By identifying stagnant movement patterns, this process expands oneās emotional and physical range and enables the creation of characters from all walks of lifeāhowever cruel, desolate, or jolly. Rooted in the exploration of the seven chakra energy centers, The Lucid Body reveals how each body holds the possibility of every human condition. Readers will learn how to:
- Practice a non-judgmental approach to the journey of self-awareness
- Break up stagnant and restrictive patterns of thought and movement
- Allow an audible exhale to be the key to unlocking the breath
- Develop a mindset to āhearā oneās inner body
- Analyze the human condition through the psycho-physical lens of the chakras
- Experience the safety of coming back to a neutral body
- Acquire a sense of clarity and calm in oneās everyday life
This book title, The Lucid Body (A Guide for the Physical Actor) - 9781621537243, ISBN: 9781621537243, by Fay Simpson, Eleanor Rose Boynton, published by Allworth (August 18, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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