The Menopause Weight Loss Solution (A Woman's Guide to Menopause Without the Pounds)

ISBN: 9781961293236
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$16.95
SKU:
9781961293236
Availability:
250
Minimum Purchase:
25 units
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Minimum Order: 25 copies per title

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Product Details

Author:
Michelle Biton
Format:
Paperback
Pages:
176
Publisher:
Hatherleigh Press (April 29, 2025)
Imprint:
Hatherleigh Press
Language:
English
Audience:
General/trade
ISBN-13:
9781961293236
ISBN-10:
1961293234
Weight:
8.4oz
Dimensions:
5.52" x 8.23" x 0.44"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20250706T180326_152409950-20250706.xml
Folder:
RandomHouse
List Price:
$16.95
Country of Origin:
United States
Pub Discount:
65
Case Pack:
24
As low as:
$8.48
Shipping Origin:
Westminster, MD
Publisher Identifier:
P-RH
Discount Code:
A

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Overview

The Essential Guide to a Healthy, Positive, and Empowering Menopause Experience.

You deserve to feel great about yourself. Take control of your menopause journey and your future. The Menopause Weight Loss Solution is the ultimate self-help guide for women seeking to stay healthy, positive, and beautiful during menopause.

Packed with proven lifestyle tips and research-backed weight loss strategies, this book transforms the challenging mid-life transition into a period of opportunity and growth, helping you to feel empowered to navigate menopause without the extra pounds.

The Menopause Weight Loss Solution uses a unique six-step program to help you avoid menopausal weight gain naturally by:

• Stimulating your metabolism
• Harnessing the power of your vagus nerve
• Reinforcing eight key nutritional strategies
• Incorporating daily pelvic floor and core exercises
• Nurturing mindfulness and mindful eating
• Knowing your female powers with confidence

The Menopause Weight Loss Solution includes a friendly and accessible menopause plan that provides women with practical strategies to:

• Lose weight naturally
• Manage their hormones
• Take control of their nervous system
• Improve their moods
• Feel more comfortable with their body
• Change their mindset

Research shows that losing just 10 pounds or 10% of body weight can significantly reduce hot flashes, night sweats, and other menopause-related symptoms. This menopause book demonstrates that weight loss during menopause doesn’t have to be difficult.

Whether you're seeking a hormone balance book, menopause nutrition advice, or solutions for menopause weight gain, The Menopause Weight Solution is your go-to menopause book. Embrace menopause health and achieve hormone balance with this comprehensive guide. It's the perfect book for women's health and weight loss for women.

While major retailers like Amazon may carry The Menopause Weight Loss Solution (A Woman's Guide to Menopause Without the Pounds), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.

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