Overview
The Men’s Health Gym Bible is for anyone trying to get the most out of your fitness goals, no matter what your fitness level is. Gym novices will find helpful information such as the ins and outs of gym memberships, contract negotiation tips, and how to safely use a piece of equipment for the first time. This is the ultimate resource for the total gym experience and a book that no fitness enthusiast should be without.
This book title, The Men's Health Gym Bible (2nd edition) (Includes Hundreds of Exercises for Weightlifting and Cardio), ISBN: 9781623368111, by Myatt Murphy, Michael Mejia, published by Potter/Ten Speed/Harmony/Rodale (April 18, 2017) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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