The Mental Strength Playbook (50 Tools to Cope with Stress, Thrive Under Pressure, and Gain a Competitive Edge in the Workplace)

ISBN: 9780593980620
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$28.00
SKU:
9780593980620
Availability:
413
Minimum Purchase:
25 units
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Minimum Order: 25 copies per title

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Pre-order this book today and they will ship when released on Apr 28th 2026

Product Details

Author:
Amy Morin
Format:
Hardcover
Pages:
352
Publisher:
Harmony/Rodale/Convergent (April 28, 2026)
Imprint:
Rodale Books
Release Date:
April 28, 2026
Language:
English
Audience:
General/trade
ISBN-13:
9780593980620
ISBN-10:
059398062X
Weight:
20oz
Dimensions:
6.125" x 9.25"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_delta_active_D20250730T234454_152692447-20250730.xml
Folder:
RandomHouse
List Price:
$28.00
Country of Origin:
United States
Pub Discount:
65
As low as:
$14.00
Shipping Origin:
Westminster, MD
Publisher Identifier:
P-RH
Discount Code:
A

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Overview

Improve your workplace performance with 50 practical, science-backed tools that build emotional resilience and neutralize negative thoughts—from the internationally bestselling author of the 13 Things Mentally Strong People Don't Do series

Whether you’re dealing with constant demands, the pressure to perform, or the stress of adapting to rapid changes, the workplace is often where you’re tested the most mentally and emotionally. As psychotherapist and speaker Amy Morin discovered, sharpening your mental strength is the key to not only tackling workplace challenges but taking your performance to the next level. The Mental Strength Playbook is specifically designed to help you thrive professionally, with 50 scientifically proven plays you can use right now.

Morin helps you navigate tough but common situations at work, like dealing with anxiety in the middle of a sales call or negotiation, staying on task when you're feeling overwhelmed, or dealing with difficult coworkers. Learning how to manage your thoughts, emotions, and behaviors will help you recover from setbacks faster and optimize your mental game to excel in high-stakes situations. Her workplace-specific strategies are organized to make solving your specific issue quick and easy and include:

  • Dread Diffusers (Play Behavior Bingo or Use the 10-Minute Rule)
  • Insight Ignitors (Question Your Question or Brainstorm the Bad Ideas First)
  • Anxiety Alleviators (Schedule Time to Worry or Change the Channel in Your Brain)
  • Confidence Catalysts (Channel Your Alter Ego or Visit Your Victory Vault)

Whether you’re struggling with a tight deadline, delivering a high-pressure presentation, or newly leading a team, The Mental Strength Playbook will give you the skills you need to cope with discomfort, prevent burnout, and excel at work.

While major retailers like Amazon may carry The Mental Strength Playbook (50 Tools to Cope with Stress, Thrive Under Pressure, and Gain a Competitive Edge in the Workplace), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.

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