Overview
Discover a diet-based approach to treating chronic migraines. The Migraine Diet adapts the ketogenic diet (eating high fat and low carb foods to alter the way your body burns fuel) into a practical meal plan and cookbook that targets the causes of migraines. Relief is possible—and it tastes great.
See for yourself how eating keto can help lessen the frequency and intensity of migraines. The Migraine Diet includes basic nutrition guidelines, delicious recipes, and a detailed 4-week schedule for when to eat them. You’ll also find space to write down the changes you observe in your body, and guided questions to help you identify patterns and potential triggers so you can stay on the path to healing.
The Migraine Diet will teach you how to:
- Refresh and restock—Learn how to clear out and rebuild your kitchen staples so you have everything you need, and nothing you don’t.
- Find the fun—This encouraging plan can help you live with less migraine pain—and even introduce you to flavors and cooking techniques you’ve never tried before.
- Beyond migraine relief—Get additional lifestyle advice for avoiding migraine triggers, along with all the extra health benefits of keto, like weight loss and higher energy levels.
Discover the natural approach to migraine relief with the ketogenic diet.
This book title, The Migraine Diet (A Ketogenic Meal Plan for Headache Relief), ISBN: 9781641529617, by Denise Potter, published by Callisto Media (December 17, 2019) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer The Migraine Diet (A Ketogenic Meal Plan for Headache Relief) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order The Migraine Diet (A Ketogenic Meal Plan for Headache Relief) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!