The Mindful Brain (Reflection and Attunement in the Cultivation of Well-Being)

ISBN: 9780393704709
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Overview

From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, which shows readers how personal awareness and attunement can actually stimulate emotional circuits in the brain, leading to a host of physiological benefits, including greater well-being, resilience, emotional balance, and improved cardiac and immune function. For clinicians and laypeople alike, Siegelā€™s illuminating discussions of the power of the focused mind provide a wealth of ideas that can transform our lives and deepen our connections with others, and with ourselves.

This book title, The Mindful Brain (Reflection and Attunement in the Cultivation of Well-Being), ISBN: 9780393704709, by Daniel J. Siegel, published by W. W. Norton & Company (April 17, 2007) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

Unlike Amazon and other retailers who may also offer The Mindful Brain (Reflection and Attunement in the Cultivation of Well-Being) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.

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Product Details

Author:
Daniel J. Siegel
Series:
Norton Series on Interpersonal Neurobiology
Format:
Hardcover
Pages:
416
Publisher:
W. W. Norton & Company (April 17, 2007)
Language:
English
Audience:
General/trade
ISBN-13:
9780393704709
ISBN-10:
039370470X
Weight:
28.8oz
Dimensions:
6.5" x 9.6" x 1.2"
Case Pack:
24
File:
-NortonNorton_060416-20160609.xml
As low as:
$15.30
List Price:
$30
Publisher Identifier:
P-WWN
Discount Code:
A

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