Overview
nutrition plans to help you achieve even faster weight loss
Women's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women - by David Zinczenko with Ted Spiker - also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.
This book title, The New Abs Diet for Women (The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life) - 9781605293158, ISBN: 9781605293158, by David Zinczenko, Ted Spiker, published by Potter/Ten Speed/Harmony/Rodale (April 12, 2011) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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