The New Abs Diet (The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life)

The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man with the desire to can find his abs and more importantly—improve his health dramatically.

Since its publication in 2004, The Abs Diet has endured as a proven plan grounded in sound principles of nutrition and the latest clinical science. Now this New York Times bestseller has been turbocharged with new weight-loss research, interval workouts, a bonus chapter of new core exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat and build muscle.

This book title, The New Abs Diet (The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life), ISBN: 9781609613839, by David Zinczenko, Ted Spiker, published by Potter/Ten Speed/Harmony/Rodale (April 10, 2012) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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