The New-Low Carb Diet Cookbook (Groundbreaking recipes for healthy, long-term weight loss)

Low-carb diets work! Just look at the continued sales of the venerable Atkins Diet and of the upstarts, Wheat Belly and Paleo. Even so, low-carb diets are hard to stick to and often unhealthy. Laura Lamont, a qualified nutritional therapist who introduced the UK to the revolutionary Shirataki (zero carb) Noodle, brings us a healthy new take on low-carb dieting. Lamont explains how eating a nutritionally sound combination of controlled amounts of complex carbohydrates, protein, and “good” fats (in foods such as avocados, salmon and flaxseed) at the right times of day can bring about healthy, long-lasting weight loss. There’s no need to deprive yourself of any food group—and you don’t even have to give up bread!

Working with clients at her weight-loss clinic, Laura discovered that including protein and healthy fats in every meal helps to boost metabolism, stabilize blood sugar levels and curb cravings, leading to effective weight loss that could see you shedding at least 2 lbs a week. The book includes information on the nutritional science behind the diet, as well as practical charts to help you identify which foods you should be eating, and meal plans. Includes 75 mouthwarting recipes.

This book title, The New-Low Carb Diet Cookbook (Groundbreaking recipes for healthy, long-term weight loss), ISBN: 9781848992139, by Laura Lamont, published by Watkins Media (December 30, 2014) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

Unlike Amazon and other retailers who may also offer The New-Low Carb Diet Cookbook (Groundbreaking recipes for healthy, long-term weight loss) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.

Prefer to work with a human being when you order The New-Low Carb Diet Cookbook (Groundbreaking recipes for healthy, long-term weight loss) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!