Overview
Your digestive issues could be as simple as what you’re eating. Whether it’s processed foods, added sugar or a number of other unhealthy options, this book will help you detox with traditional ingredients that heal the body naturally. Written by a health coach and certified nutrition consultant, The Nourished Belly Diet teaches a nutrition-as-medicine diet with:
• Complete guide to regenerative foods
• Three weeks of comprehensive meal planning
• Simple daily tips to boost vitality
• Essential holistic health advice
Bring your body back into balance with the book’s delicious recipes
that use whole, traditional foods, including:
• Crispy Kale Chips
• Pumpkin Seed Pesto
• Rosemary Chicken
• Slow-Cooked Pork Ribs
• Tomato Corn Basil Salad
• Coconut Red Lentils
• Peanut Oxtail Stew
• Sweet Potato Home Fries
This book title, The Nourished Belly Diet (21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great), ISBN: 9781612435503, by Tammy Chang, published by Ulysses Press (April 5, 2016) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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