Overview
Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz's new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work your way through your fasting journey. Dr. Mindy does more than just tell you which foods to avoid, she provides recipes for healthy meals, breaks down which foods help or hinder your fasting, helps you track your sleep, your blood sugar levels, your energy, and much more, plus she links QR codes throughout the journal that will take you to her inspirational and educational videos.
Start the rest of your life today with this amazing journal!
This book title, The Official Fast Like a Girl Journal (A 60-Day Guided Journey to Healing, Self-Trust, and Inner Wisdom Through Fasting), ISBN: 9781401977870, by Dr. Mindy Pelz, published by Hay House (April 9, 2024) is available in journal. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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