The Okinawa Diet Plan (Get Leaner, Live Longer, and Never Feel Hungry)

In their New York Times bestseller The Okinawa Program, Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived people on earth. Now, they offer a practical diet program rooted in Okinawan traditions so that you too can have a leaner, more “metabolically efficient” body that will stay healthier and more youthful. Conveniently divided into three dietary tracks—western, eastern, and a fusion plan that combines both—their program will help you achieve healthy weight loss without deprivation. With more than 150 recipes, an eight-week phase-in plan, and other unique resources, The Okinawa Diet Plan is an easy-to-follow breakthrough concept in healthy weight loss.

This book title, The Okinawa Diet Plan (Get Leaner, Live Longer, and Never Feel Hungry), ISBN: 9781400082001, by Bradley J. Willcox, D. Craig Willcox, Makoto Suzuki, published by Potter/Ten Speed/Harmony/Rodale (April 26, 2005) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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