Overview
None of us had a perfect childhood; we are all carrying around behaviors that donāt serve usāand may in fact be hurting us. But it doesnāt have to be that way, says licensed marriage and family therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better...with the right tools.
In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Origināthe family and framework we grew up withināand examine what worked (and didnāt) in that system. Unhealed pain (or āwoundsā) in that Family of Origin will manifest in our adult behaviors in surprising ways, from work challenges to interpersonal struggles. But the good news: armed with the knowledge about our past, we can actually rewire our programming to meaningfully improve our relationships and our lives, right now and in the future.
It doesnāt matter whether youāve been in therapy for decades, or whether therapy isnāt for you. It doesnāt matter if you have loads of memories from childhood, or struggle to remember anything at all. What matters is your willingness to look inside yourself, and your determination to find a new way forward. Complete with guided introspection, personal experiences, client stories, frameworks for having difficult conversations, and worksheets to complement each chapter, The Origins of You will teach you how to break family patterns and help you liberate the way you live and love.
This book title, The Origins of You (How Breaking Family Patterns Can Liberate the Way We Live and Love), ISBN: 9780593539910, by Vienna Pharaon, published by Penguin Publishing Group (February 21, 2023) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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