Overview
Systemic inflammation can play a dangerous role in chronic diseases, many types of cancer, and even weight gain. The good news is that eating a plant-based diet is especially helpful for calming the immune system. The Plant-Based Anti-Inflammatory Cookbook delivers eighty plant-based recipes centered around foods known to fight against inflammation: ginger, turmeric, berries, garlic, citrus, and high-fiber foods such as legumes and whole grains.
Linda Tyler, the Gracious Vegan, draws inspiration from classic dishes and global cuisines, adding creative twists and ensuring a whole-food approach without highly processed ingredients. This book's recipes cover all meals and a delicious array of flavors, including:
- Breakfast grains, smoothies, hashes, scrambles, and beverages
- Main dishes and salads centered on vegetables, grains, and legumes
- Filling soups and stews
- Tasty desserts to satisfy your sweet tooth
- And so much more!
This book title, The Plant-Based Anti-Inflammatory Cookbook (Delicious Whole-Food Recipes to Reduce Inflammation and Promote Health), ISBN: 9781510777354, by Linda Tyler, published by Skyhorse (February 6, 2024) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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