Overview
It’s possible to make the vibrant, wholesome Mediterranean diet even better—by focusing on plant-forward dishes. This innovative Mediterranean cookbook combines the health-boosting and weight-shedding benefits of both lifestyles into one flexible diet. Two weeks of menus make it easy to get into a plant-centered habit that supports and invigorates you.
Pick up a Mediterranean diet cookbook that’s:
- Mostly plants—Enjoy recipes that focus on plants like veggies, beans, and whole grains, limit animal proteins, and skip dairy.
- Truly healthy—Learn how a plant-forward Mediterranean diet can aid in weight loss, help prevent or manage diabetes, and reduce the risk of cardiovascular disease.
- Everyday easy—Many of the recipes in this Mediterranean cookbook use just a few ingredients or require limited prep and cooking time.
Support good health while enjoying satisfying meals from this plant-centered Mediterranean cookbook.
This book title, The Plant-Based Mediterranean Diet Cookbook (75 Recipes for Lasting Weight Loss and Lifelong Health), ISBN: 9781648764530, by Jennifer Jodouin, published by Callisto Media (July 27, 2021) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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