Overview
Discover the secret to positivity by tapping into your inner strengths!
As a teen, your brain is changing every day. Youāre more aware of the challenges and difficulties of life. Youāre questioning everything. And you can tell when grownups are being fake or dishonest. All of these sudden realizations can be overwhelming, and as a result, you may fall into a ānegativity trap.ā And while thereās nothing wrong with a little sarcasm or skepticismāafter a while, negative thoughts have a way of turning inward, causing stress, damaging your self-esteem, and crushing your confidence. So, how can you start building the real positivity you need to be happy, healthy, and in control of your life?
You only need to look inside yourself.
In this unique workbook, youāll learn to tap into the power of your own character strengthsāsuch as bravery, creativity, being a good friend, perseverance, honesty, and moreāin order to build self-confidence, boost a positive attitude, and cope with the inevitable stress of life. Youāll also find out how to spot strengths in those around you, such as friends, family, teachers, and more. Finally, youāll discover how your own character strengths can help bolster your engagement in life, enhance positive and healthy relationships, give your life greater meaning, increase your accomplishments, and even improve your physical health.
This isnāt a workbook to help you be sunny and happy for the benefit of others. Itās not a workbook to help you ignore the difficulties and injustices of our world. What it is is a toolkit for finding your own inner strengths and using those strengths to be your very best. Imagine all you can accomplish with the power of real positivityāboth for yourself and the world!
This book title, The Positivity Workbook for Teens (Skills to Help You Increase Optimism, Resilience, and a Growth Mindset), ISBN: 9781684036028, by Goali Saedi Bocci, Ryan M. Niemiec, published by New Harbinger Publications (December 1, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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