The Protein Power Lifeplan

From New York Times bestselling authors of Protein Power comes a new comprehensive blueprint for optimal health with new research and unexpected findings!

The provocative, year-long New York Times bestseller Protein Power revealed how a carbohydrate-loaded diet--not one rich in protein--can cause obesity. Now its authors, Michael R. and Mary Dan Eades, expand their theory and eating program and offer an astonishing three-tiered nutrition plan, one that makes it easy for everyone--even die-hard junk-food junkies!--to reap the benefits of good health. Change the way you live with:

• A fat primer: how some fats can reduce heart disease
• A new look at sunlight: in a chapter sure to cause controversy, the Eades show why too little sun is unhealthy
• The latest findings on insulin resistance: why it's so important to detect, and how to avoid the weight problems this condition can cause
• Crucial data on supplements: vitamin E, alpha-lipoic acid, vitamin C, magnesium, chromium, and coenzyme Q10
• Important information on iron: why our bodies naturally conserve it and how to decrease iron buildup

... plus meal plans, recipes, kitchen stocking advice, and more.

This book title, The Protein Power Lifeplan, ISBN: 9780446678674, by Michael R. Eades, Mary Dan Eades, published by Grand Central Publishing (June 1, 2001) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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