Overview
Faced with this type of difficult decision, The Right Bite is here to help you make the least bad choice. It’s full of accessible, practical advice for all those everyday occasions when you might be tempted to have a little treat but don’t want to do too much damage.
Each chapter focuses on a different eating environment, including coffee shops, bars, takeout, the movies and even a family barbecue. For each situation The Right Bite explores the type of foods likely to be available and compares them, explaining the main health pitfalls and highlighting a top pick for each one.
--The Right Bite panel allows you to immediately pick the least ‘bad’ choice
--Fact Boxes scattered throughout give you extra tips and expert advice
--Nutrition Numbers help you compare and weigh up your options instantly
--Understanding Key Nutrients explains the main food groups
Written by an experienced nutritional therapist – so you know that you are getting savvy advice – and small enough to slip in your bag, this is the one-stop guide for anyone facing difficult food choices in the real world.
This book title, The Right Bite (Smart Food Choices for Eating On The Go), ISBN: 9781848997301, by Jackie Lynch, published by Watkins Media (March 15, 2016) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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