Overview
The Safe Food Handbook is an essential guide for everyone, especially those most vulnerable to unsafe foodāpregnant women, older adults, young children, those with serious health conditionsāand anyone who cooks for them. Dr. Heli Perrett provides clear guidance on how to:
- Recognize the riskiest foods and places to eat
- Protect yourself from dangerous microbes like E.coli and Salmonella
- Reduce toxins that build up in your body
- Learn which corners you can cutāand which you shouldnāt
- Enjoy your favorite foods without hurting your health or your budget
Helpfully organized by food group, The Safe Food Handbook demystifies the perils in our foodāinfectious bacteria, deadly molds, hormones, antibiotics, toxins, irradiation, and even wax on produce. Risks lurk in . . .
Fruits and Vegetables ā¢ Fish and Shellfish ā¢ Meat and Poultry ā¢ Dairy ā¢ Eggs ā¢ Grains, Legumes and Nuts ā¢ and even Herbs and Spices
. . . but Dr. Perrett answers your questions on shopping (āWhat exactly does this label mean?ā), eating out (āWhat should I avoid in restaurants?ā), and food preparation and storage (āHow long can I save these leftovers?ā)āso you donāt have to worry. Youāll have the inside story on whatās really in your shopping bagāand on your fork.
This book title, The Safe Food Handbook (How to Make Smart Choices About Risky Food), ISBN: 9781615190171, by Heli Perrett, published by The Experiment (January 4, 2011) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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